Thursday, 26 March 2020

https://www.malaymail.com/news/life/2020/03/26/mens-health-sexual-dysfunction-and-its-underlying-complications-among-malay/1850448

Men’s Health: Sexual dysfunction and its underlying complications among Malaysians

Sexual dysfunction in men may not be fatal but will lead to other underlying diseases. — Picture from Pexels.com pic
Sexual dysfunction in men may not be fatal but will lead to other underlying diseases. — Picture from Pexels.com pic
KUALA LUMPUR, March 26 – Sex is a taboo subject.
It is all due to culture, however, this should not be so.
Sex in fact is one of the basic physiological needs besides food, water and shelter as described by the Maslow’s Hierarchy of Needs theory.
Therefore, men should not be embarrassed to discuss sexual health with their doctors.
Sexual health issues in men can be broadly classified into arousal/desire, erection and ejaculatory disorders.
Sexual dysfunction in men will not kill but the underlying diseases associated with these disorders can do so.
That is why it is vital for men and doctors not to sweep sexual health problems under the carpet.
It is important to screen further for underlying problems that could have contributed to this sexual dysfunction, and by treating the underlying contributory diseases, sexual health can be further improved.
Hypoactive sexual desire disorder (HSDD) is characterised as persistently or recurrently deficient (or absent) sexual/erotic thoughts or fantasies and desire for sexual activity.
This is sometimes known as lack of libido or low sex drive.
These men usually are not interested in sex and do not have sexual fantasies like what normal men do.
There are various causes for this to happen, which is often caused by low testosterone levels in the blood, also known as testosterone deficiency syndrome (TDS) or hypogonadism.
Testosterone deficiency has been shown to be related to the development of diabetes and can also affect the optimisation of sugar levels in the blood of diabetics.
Besides that, testosterone deficiency may also affect the bones in men, leading to osteoporosis (brittle bones).
Therefore, this increases the risk of bone fracture. It can also cause loss of muscle mass and increase the waist to hip ratio, resulting in obesity.
Additionally, TDS has also been found to be associated with a higher risk of getting dementia, irritability and depression.
The much-dreaded “metabolic syndrome” consisting of hypertension, diabetes, hyperlipidaemia and obesity, is also closely related to the presence of low testosterone.
Erectile dysfunction can also arise when testosterone levels are low, and it is also associated with coronary heart disease.
Studies have shown that when a man has erectile dysfunction, there is a 50 per cent chance of him getting a heart attack in three to five years’ time.
This can be explained by the “endothelial dysfunction theory” where inflammation and cholesterol plaques in the blood vessels can impede blood flow.
The penile artery (blood vessel) is one of the smallest in the body and therefore would be the first to be affected if there is any problem.
It is, therefore, an early signal that something is not right with the blood vessels.
If things are not corrected, there will be progressive damage and dysfunction of the arteries/blood vessels throughout the body.
The next smallest blood vessel or artery is the artery supplying blood to the heart (coronary arteries), and if it gets blocked, it will result in a heart attack (myocardial infarction).
The cerebral arteries (blood vessels supplying the brain) can also be affected later on, causing a stroke.
What is more worrying is the fact that the younger the man when he is diagnosed with erectile dysfunction, the higher the risk of him getting a heart attack or stroke in the near future.
It goes without saying that men with erectile dysfunction should have a cardiac assessment.
Ejaculatory disorder
Ejaculatory disorder, on the other hand, encompasses premature ejaculation, anejaculation and delayed ejaculation.
Premature ejaculation occurs when there is a loss of control of the ejaculatory process which occurs too quickly and causes distress to the man.
The average ejaculatory time for men is about five minutes but in men with premature ejaculation, it is usually less than three minutes.
Causes of premature ejaculation include hyperthyroidism (high levels of a hormone called thyroxine) and prostatitis (inflammation of the prostate).
Therefore men, with premature ejaculation should be screened for hyperthyroidism and get his prostate checked.
Taking too long to ejaculate?
Delayed ejaculation is when a man takes too long too ejaculate during sex.
This has been arbitrarily defined as longer than 30 minutes.
Anejaculation, on the other hand, is defined as no ejaculation at all.
Causes for delayed or anejaculation include hypothyroidism, low testosterone levels, problems with the nerves and diabetes.
Again, ejaculatory problems may unearth underlying medical problems in a man.
In a nutshell, sexual health is important in men.
Any sexual dysfunction should trigger further evaluation of the man’s overall health.
Many medical illnesses have been proven to be closely related, and may also be the root cause of sexual dysfunction.
However, sexual dysfunction can be treated.
What is more important is managing the medical illnesses surrounding it in order to minimise mortality and morbidity.
The Men’s Health World Congress (MHWC), which was slated to take place at the Borneo Convention Centre in Sarawak in July has been postponed to next year due to the developments of the Covid-19 situation.
“It has been a very difficult decision for the organising committee as we have assembled a team of world-class faculty members in this very exciting congress.
“However, your safety is of the utmost importance and in the best interests of everyone, we have decided to postpone the MHWC,” said the organiser in a statement.
The organiser also said the venue will remain unchanged and a new date will be announced soon.
For more information, click here.
 * Prof Dr Christopher Ho Chee Kong is a consultant urologist and an adjunct professor at Taylor’s University’s School of Medicine. He was previously professor of surgery and Urology at Universiti Kebangsaan Malaysia(UKM). He is a member of the International Consultation of Urological Diseases (ICUD), the Secretary-General for the Malaysian Society of Andrology and the Study of the Aging Male (MSASAM), Treasurer of the College of Surgeons Malaysia, Committee Member of the Asian Society of Men’s Health and Andrology (AMSHA) and also a Fellow of the Royal College of Surgeons of Edinburgh (FRCSEd), and Glasgow FRCS (Urol)(Glasg), European Committee of Sexual Medicine (FECSM), International College of Surgeons (FICS), European Committee of Sexual Medicine (FECSM), American College of Surgeons (FACS) and Academy of Medicine Malaysia (FAMM). Ho has published over 140 publications in peer-reviewed journals as well as five book publications on issues in Men’s Health.

Tuesday, 24 December 2019

malaymail.com

Men’s Health: Prostate enlargement and urinary tract complications among ageing Malaysians | Malay Mail

Monday, 23 Dec 2019 04:15 PM MYT BY PROF DR CHRISTOPHER HO CHEE KONG

With ageing, men’s prostate continues to grow and eventually, result in lower urinary tract symptoms. — Picture from Pexels.com
With ageing, men’s prostate continues to grow and eventually, result in lower urinary tract symptoms. — Picture from Pexels.com
KUALA LUMPUR, December 23 — Lower urinary tract symptoms (LUTS) are complaints expressed by men.
These include problems such as letting the urine out with a poor stream of urine (poor flow), the need to wait for a while before the urine flows out (hesitancy), exerting pressure to force the urine out (straining), interrupted urine flow (intermittency) and urine flow too slowly without pressure causing it to dribble and wet the pants or shoes (terminal dribbling).
LUTS can also present other symptoms, including storage of urine such as incomplete bladder emptying, frequency of urination (needing to go to the toilet more than eight times a day), nocturia (needing to wake up to pee while sleeping at night) and overflow incontinence (unable to control urination).
Why do all these problems occur?
With ageing, men’s prostate continues to grow and urine will flow from the bladder through the prostate.
Growth of the prostate inwards will eventually narrow the opening where urine flows through.
This will cause obstruction; giving rise to poor flow and the need to strain to push the urine out.
When urine flow is weak, there will be intermittent flow and terminal dribbling.
The resistance posed by the narrowed prostate impedes emptying of the bladder causing residual urine in the bladder even after urination.
Therefore the bladder fills up very quickly giving rise to the need to go to the toilet frequently during the day and at night.
When the retained urine in the bladder continues to increase, it will reach a maximal capacity before it flows out of control causing incontinence.
In men, these symptoms or complaints commonly indicate a problem with the prostate.
In older men, it is usually due to the normal enlargement of the prostate (benign prostate hyperplasia) and in some cases, prostate cancer.
Enlargement of the prostate is a natural progression in men as testosterone stimulates the growth of the prostate.
Eunuchs usually do not have this problem.
Growth of the prostate is also influenced by what is known as metabolic syndrome – a myriad of diseases including hypertension, diabetes, hyperlipidaemia, ischaemic heart disease.
Sometimes, the prostate size may be normal but the elasticity of the prostate – caused by the smooth muscle – is abnormal causing the opening in the prostate to be narrowed.
The most disturbing symptom is nocturia as it disturbs the sleep and also that of their spouse.
Besides that, LUTS is also associated with sexual problems like erectile dysfunction.
Risks
If left untreated, complications may occur.
These include bleeding of the prostate seen in the urine (haematuria), bladder stone formation, urine infection and increased pressure in the bladder due to the retained urine, impeding the flow of urine from the kidney which will then lead to swollen kidneys (hydronephrosis) and eventually kidney failure.
Treatment options
Fret not as men with this problem can be helped.
Treatment can come in the form of medication or surgery.
Alpha-blocker drugs including, tamsulosin, alfuzosin, doxazosin, terazosin relaxes the muscles in the prostate and therefore widens the opening in the prostate to ensure smooth flow of urine.
On the other hand, 5-alpha reductase inhibitor drugs (dutasteride, finasteride) may help shrink the prostate.
Surgery is an option for those who do not want medication, or if the medication does not work and causes problems.
Surgical procedures are also considered when the prostate enlargement is so bad that it causes complications like retention of urine, stones, infection or bleeding.
The gold standard in terms of treatment is the minimally invasive transurethral resection of the prostate (TURP) where a scope (small tube) is inserted into the penis to reach the prostate and the prostate is sliced from within its opening, to widen it.
There are other options like using laser, microwave, water jet and steam, but the most widely practised is still the TURP.
Can prostate enlargement or LUTS be prevented?
The risk can be reduced.
The western diet is a culprit and therefore intake of a well-balanced diet, high in vegetables and fruits will help, while protein and fat should be reduced.
Other lifestyle modifications have also been shown to reduce the risks of prostate enlargement.
Such changes include moderate exercise (30 minutes three times a week), maintenance of the ideal body weight, reduction of alcohol intake and cessation of smoking.
LUTS and prostate enlargement is quite a common problem as men grow older.
In men above 50, the incidence is almost 50 per cent and this figure increases with age.
Unfortunately, many men, despite being bogged down by this problem, refuse to seek medical help which could be due to the lack of awareness, lackadaisical attitude or just the ego of men in denial.
It is hoped that with better awareness more men will come forward to address the issue.
For those interested in the field of men’s health, the “Men’s Health World Congress” will be held at the Borneo Convention Centre in Sarawak from July 9 to 11, 2020.
The conference will offer an opportunity to expand or update on all aspects of men’s health, and interact with the world’s key opinion leaders in this rapidly developing field of men’s health.
For more information about the conference, click here.
Prof Dr Christopher Ho Chee Kong is a consultant urologist and an adjunct professor at Taylor’s University’s School of Medicine. He was previously professor of surgery and Urology at Universiti Kebangsaan Malaysia(UKM). He is a member of the International Consultation of Urological Diseases (ICUD), the Secretary-General for the Malaysian Society of Andrology and the Study of the Aging Male (MSASAM), Treasurer of the College of Surgeons Malaysia, Committee Member of the  Asian Society of Men’s Health and Andrology (AMSHA) and also a Fellow of the Royal College of Surgeons of Edinburgh (FRCSEd), and Glasgow FRCS (Urol)(Glasg), European Committee of Sexual Medicine (FECSM), International College of Surgeons (FICS), European Committee of Sexual Medicine (FECSM), American College of Surgeons (FACS) and Academy of Medicine Malaysia (FAMM). Ho has published over 140 publications in peer reviewed journals as well as five book publications on issues in Men’s Health.

https://www.malaymail.com/news/life/2019/12/23/mens-health-prostate-enlargement-and-urinary-tract-complications-among-agei/1821656